What I Offer...

 

Psychoanalytic Psychotherapy

Consultation and Assessment 

Brief Mentalization based treatment 

 

How Therapy Works...

 

I meet with people weekly; initially for a short number of sessions which work as a form of assessment or short trial of Psychotherapy.

My training and experience mean I take an individual and pragmatic approach to people’s difficulties. 

After this period – usually having clarified the difficulties – we can work together for longer periods, tailoring the Psychotherapy sessions to your strengths, so we can move things forward together. 

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What is my approach?

 

I work with Individuals, Couples and Groups from a psychoanalytic perspective or MBT (Mentalization Based Therapy) for people with personality difficulties.

 
 

I think about...

 

How the professional relationship with the therapist is key to working through underlying difficulties.  

How the Individuals personal and life history influences the way they think and experience the world. 

How both conscious and unconscious processes have an impact on our relationships and well-being.

 
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Mentalization Based Therapy (MBT)

 

I can also offer a short number of sessions to help you understand your personality disorder diagnosis or your troublesome personality traits. 

Having trained in mentalization based therapy and taught mentalization skills throughout Scotland, I can use this approach to help you identify and manage some of the difficulties you may encounter with overwhelming feelings or difficulties in relationships with others. 

 

Please Note: in private practice I cannot see people at length with severe difficulties who need a team approach.